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Mental Health, Podcast, Psychology

August 1, 2019

028 – Anxiety, The Beast Below

Today we chat about how our anxiety has masked itself behind good behavior. Fears pushing us to be responsible, a desire to avoid pain rather than being good because we want to. What if we let go of the anxiety and put that energy into a joyful motivation instead? Both result in positive outcomes, but with two very different driving forces!

What is your driving force? 

Were you a perfect child who was secretly anxious? 

Also, who else loves a good Doctor Who reference? Listen to the end of the episode understand this episode’s title and our geeky metaphor!!

As always, thanks for listening, give us a five star rating or share with a friend. Thank you!!!

Kris & Anni