You can stream each episode individually in a blog post, or find us on your favorite podcast host like itunes, stitcher or pocast republic to name a few!
This week we chat about our love for journaling!
•Different kinds of journaling styles
•The power of getting emotions out
•The psychology of why it benefits our bodies as well as our minds
•And famous journals of history
Stay tuned for part two – including a story about how a Beta Fish became part of Anni’s Journaling experience!!
As always, share this episode with a friend who would enjoy listening!
And if you want to easily keep this episode on hand, pin the image below onto your pinterest board for easy access back to this post/episode.
Thanks so much,
– Kris & Anni