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33 – The Voice Inside.

Its called many things, the Holy Spirit, Inner Child, and Life Compass to name a few. Today we talk about learning to listen to the inner call and do the next right thing. It doesn’t have to be huge, it doesn’t even have to be hard, we can follow in small steps and become who […]

December 21, 2019

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022- Selfishness and Free Will

When we try so hard to be self-less that we lose our sense of identity and voice, we lose our God given free will. So where’s the balance? How do we navigate being a Christian and keeping our own voices? Join us as we discuss the idea that being too self-less may  actually be harmful. […]

March 28, 2019

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What’s the difference between teasing and bullying? How do nicknames bond us? What’s the psychology behind teasing? Today we chat about all these and more! Also – Jesus was totally sassy and real with people. Hope you enjoy the banter! Kris & Anni   Article referenced in our podcast: In Defense of Teasing. 

March 14, 2019

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021 – Teasing

019 – Responsibility and the Goldilocks Zone

Have you ever realized that you’ve taken on too much responsibility? Today we talk about finding the Goldilocks Zone, where life flourishes because the boundaries are “just right.” It’s all about respecting ourselves, and honoring the other person too. *Also Anni got a new job where this is really important.* ____ Share with your friends […]

February 13, 2019

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018 – Psychology of Marie Kondo | Kandel Sisters Podcast

  Marie Kondo’s methods of tidying are taking the world and social media by storm since her Netflix show came out this week. So we decided to do what we do best and ask, “Why?” What psychology tricks is she using to help not only move items out of a house, but move people forward […]

January 9, 2019

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We had  a special request this week to talk about stress, and we decided it was perfect timing to talk about it with all the holiday stress coming up! In this episode we chat about: What is stress? Where do we hold stress in our bodies? Boundaries, saying NO, and prepping for the holidays. And […]

December 5, 2018

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016 – Holiday Stress Relief Part One | Kandel Sisters Podcast

015 – Thankfulness | Kandel Sisters Podcast

With Thanksgiving week already here (how did that happen?!) we’re going to chat about gratitude! It’s our goal to discuss a potentially cliche topic in a way that isn’t. 😉 Today we talk about: The science of gratefulness and your brain’s power to improve your health through gratitude. Practical ways to practice thankfulness daily. Our […]

November 21, 2018

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005 – Stay in Your Comfort Zone | Kandel Sisters Podcast

Comfort zones. A quick search on Pinterest or Google, and every quote you see is about leaving your zone. But what if our strength lies within our comfort? Tune in as we discuss embracing our comfort zones. Focusing on the things you are naturally good at instead of fighting to improve your weaknesses just might […]

June 6, 2018

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