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37 – A Collective Pause with COVID-19

Instead of panic, let’s get curious. How is Covid-19 showing off interesting quirks in society? How is it affecting islands wildlife? How is it changing relationships under quarantine? And how can we embrace this unique point in history where the WHOLE world pauses, to reset and take a breath. Maybe a breaking point is the […]

March 17, 2020

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017 – Holiday Stress Relief Part Two | Kandel Sisters Podcast

Part two of our Holiday Stress Relief Podcast, where we talk about everything from touch and therapy pets to essential oils and the power of smell, walking in nature, weighted blankets and the power of letting go of anything outside of our control. Be sure to listen to part one if you haven’t already! We’ll […]

December 19, 2018

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We had  a special request this week to talk about stress, and we decided it was perfect timing to talk about it with all the holiday stress coming up! In this episode we chat about: What is stress? Where do we hold stress in our bodies? Boundaries, saying NO, and prepping for the holidays. And […]

December 5, 2018

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016 – Holiday Stress Relief Part One | Kandel Sisters Podcast

009 – The Power of Dreams | Kandel Sisters Podcast

In today’s episode we chat about dreams: The struggle I (Kris) have had with learning to dream. The power of dreams to push us forward, or hold us back when they become escapes. The way language changes the way we see our futures. And finally how REM dreams point us to what our subconscious minds […]

August 1, 2018

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