You can stream each episode individually in a blog post, or find us on your favorite podcast host like itunes, stitcher or pocast republic to name a few!
When we try so hard to be self-less that we lose our sense of identity and voice, we lose our God given free will. So where’s the balance? How do we navigate being a Christian and keeping our own voices? Join us as we discuss the idea that being too self-less may actually be harmful. […]
What’s the difference between teasing and bullying? How do nicknames bond us? What’s the psychology behind teasing? Today we chat about all these and more! Also – Jesus was totally sassy and real with people. Hope you enjoy the banter! Kris & Anni Article referenced in our podcast: In Defense of Teasing.
Have you ever realized that you’ve taken on too much responsibility? Today we talk about finding the Goldilocks Zone, where life flourishes because the boundaries are “just right.” It’s all about respecting ourselves, and honoring the other person too. *Also Anni got a new job where this is really important.* ____ Share with your friends […]
Marie Kondo’s methods of tidying are taking the world and social media by storm since her Netflix show came out this week. So we decided to do what we do best and ask, “Why?” What psychology tricks is she using to help not only move items out of a house, but move people forward […]
Part two of our Holiday Stress Relief Podcast, where we talk about everything from touch and therapy pets to essential oils and the power of smell, walking in nature, weighted blankets and the power of letting go of anything outside of our control. Be sure to listen to part one if you haven’t already! We’ll […]
We had a special request this week to talk about stress, and we decided it was perfect timing to talk about it with all the holiday stress coming up! In this episode we chat about: What is stress? Where do we hold stress in our bodies? Boundaries, saying NO, and prepping for the holidays. And […]
One of the first questions adults constantly ask kids is, “What do you want to be when you grow up?” So what happens when you don’t know? Today we discuss our MANY past job experiences, and how each one has led us to a discovery, a new connection, or a lesson, ultimately directing us […]