You can stream each episode individually in a blog post, or find us on your favorite podcast host like itunes, stitcher or pocast republic to name a few! 

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29 – Books That Changed Us – Children’s Literature

How did the books we read in childhood influence us? What are the benefits of reading as a child? We chat over our favorite books as kids, the themes we notice now, and cool science facts including how reading changes growing brains and lowers blood pressure. What was your favorite childhood book??

August 23, 2019

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024 – Curb Culture

A slightly different episode than normal. Today we chat about curb week, finding treasures in junk, how a good friend turned trash into a business, and upgrading our lives. A lighthearted, laughter filled episode just for the fun of it all. Stay curious friends, you never know what you’ll find! Also – These are the […]

May 8, 2019

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What’s the difference between teasing and bullying? How do nicknames bond us? What’s the psychology behind teasing? Today we chat about all these and more! Also – Jesus was totally sassy and real with people. Hope you enjoy the banter! Kris & Anni   Article referenced in our podcast: In Defense of Teasing. 

March 14, 2019

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021 – Teasing

020 – Creativity in the Instagram Age

Ever wonder about the challenge of being a creative in the instant world of social media and Instagram? Where is the room for space to create? Or how do we keep the value of something given away for free? Join us for today’s discussion as we examine these questions and more!   Please rate our […]

February 28, 2019

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016 – Holiday Stress Relief Part One | Kandel Sisters Podcast

We had  a special request this week to talk about stress, and we decided it was perfect timing to talk about it with all the holiday stress coming up! In this episode we chat about: What is stress? Where do we hold stress in our bodies? Boundaries, saying NO, and prepping for the holidays. And […]

December 5, 2018

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With Thanksgiving week already here (how did that happen?!) we’re going to chat about gratitude! It’s our goal to discuss a potentially cliche topic in a way that isn’t. 😉 Today we talk about: The science of gratefulness and your brain’s power to improve your health through gratitude. Practical ways to practice thankfulness daily. Our […]

November 21, 2018

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015 – Thankfulness | Kandel Sisters Podcast

013 – Your Influence Matters | Kandel Sisters Podcast

In every heart lies a desire to know that our lives matter, that we touch those around us with influence. In this episode we chat about “Back to the Future” – how little moments change lives in years to come. We quote Gandalf in the Hobbit. We remember “Choose Your Own Ending” novels and the […]

October 24, 2018

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011 – The Power of Words, Part 2 | Kandel Sisters Podcast

In this episode we continue to discuss of the power of words spoken over our lives. Blessing & Cursing: Are we setting a blessing over others with our words (or even the words we think to ourselves) or are we “cursing” with negativity?   We chat about the ways many people (specifically women or artists) […]

September 26, 2018

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Rest. Regular, repeated rest. A Sabbath if you will. Today we talk about how rest is vital to humanity and mental health. It is a lost skill in the classic “Work hard, play hard” mentality of the American Dream. A few cultures in history tried changing the length of their work weeks. We discuss how […]

July 18, 2018

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008 – Rest: The Golden Edge | Kandel Sisters Podcast