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017 – Holiday Stress Relief Part Two | Kandel Sisters Podcast

Part two of our Holiday Stress Relief Podcast, where we talk about everything from touch and therapy pets to essential oils and the power of smell, walking in nature, weighted blankets and the power of letting go of anything outside of our control. Be sure to listen to part one if you haven’t already! We’ll […]

December 19, 2018

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008 – Rest: The Golden Edge | Kandel Sisters Podcast

Rest. Regular, repeated rest. A Sabbath if you will. Today we talk about how rest is vital to humanity and mental health. It is a lost skill in the classic “Work hard, play hard” mentality of the American Dream. A few cultures in history tried changing the length of their work weeks. We discuss how […]

July 18, 2018

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