You can stream each episode individually in a blog post, or find us on your favorite podcast host like itunes, stitcher or pocast republic to name a few!
Rest. Regular, repeated rest. A Sabbath if you will. Today we talk about how rest is vital to humanity and mental health. It is a lost skill in the classic “Work hard, play hard” mentality of the American Dream. A few cultures in history tried changing the length of their work weeks. We discuss how […]